"The great (North Norfolk) outdoors. A wonderful sense of camaraderie amongst the walkers and two of the nicest people to guide us up hills and down valleys; through woods; and who always stand with their back to the fabulous views while we are doing their gentle but body-toning exercises.”
"It’s outdoors, in different locations, so a great way to get to know our beautiful area: ever changing scenery is much more interesting than working out in a gym or pool. It’s walking with a difference, a fun way to get fit Experienced instructors on hand: walks always supplemented with good exercises Friendly groups, you can socialise & get fitter at the same time!
"I believe North Norfolk Coastal Fitness is different from other types of fitness for a number of reasons. Firstly, there is something for everyone from the least fit to the fitness fanatic! The Nordic walking and power walking cover the most beautiful areas of North Norfolk so as well as keeping fit, we are exercising in areas of outstanding beauty. Last, but not least, everyone is so friendly and welcoming and Sally and Anita are great instructors who encourage and motivate us all to keep as fit as possible."
"It’s outdoors and I enjoy great scenery and footpaths. The tuition is of a high standard and put across in a friendly way. I meet like-minded people and my fitness levels have improved. The monthly membership fee is cost-effective. There is an extensive programme each week and I can do as many classes as I want from various locations. I am discovering north Norfolk, getting fit, making new friends and enjoying myself – all at the same time!"
- Julie Brown
"I have been training with Sally for the last six years and the difference it has made to my fitness and general well-being is remarkable. Having fun is a big part of Sally's training sessions - and if its fun, you are far more likely to keep going!"
- Jude Portch
"The Nordic walking groups are
friendly and cover different walks for all abilities around the beautiful North
Norfolk countryside and coastal areas. In four months I have lost two stone in
weight with a combination of healthy eating and attending two/three Nordic
walking sessions a week. Nordic walking is the only type
of exercise that I have embraced and able to continue with on a weekly basis,
and would recommend this type of exercise for overall health and wellbeing."
- Mandy Cornell
"Just to say thank you for your support and encouragement on the Sheringham Park walk. It was challenging but I felt a tremendous sense of achievement when we finished. Loving all the walks and feeling so much better physically, mentally and emotionally for having joined your Nordic walking group. Thank you".
- Sonia Besley
"I have been taking part in Sally's Wellness walks for many years and can highly recommend them. Sally's enthusiasm and professionalism is outstanding and her exercises are many and varied. Thanks to sally I feel fit as a fiddle!"