For a fitter healthier YOU - About Sally
 For a fitter healthier YOU -
About Sally
As a qualified personal trainer I can offer a wealth of experience and knowledge, catering for all individual requirements, inspiring people to reach their personal fitness goals.
I have been a Nordic trainer for seven years providing a varied Nordic programme for all fitness abilities and ages.  I also have close links with Active Norfolk and educational establishments, where I deliver sessions to suit individual needs, encouraging all with my enthusiasm and passion for the sport.  I enjoy motivating and empowering people that have medical conditions to progress and reach their fitness potential.
I like to practice what I preach by keeping fit; this includes cycling, yoga and step aerobics.  I teach and take part in Fitness Yoga and Fitness Pilates on a regular basis and have also taken part in charity events, including cycling from Wales to Norfolk.
As a Personal Trainer I like to provide challenging  programmes , encouraging individuals to reach their full potential, whilst ensuring that all aspects of the training is FUN!! 


Telephone:07825773369 or 07867791034
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