North Norfolk Coastal Fitness - Home
North Norfolk Coastal Fitness -
Take the Challenge to Change

Welcome to the website of North Norfolk Coastal Fitness we offer bespoke fitness programs for a better, healthier life. 
 
Our business is client driven, exercise programs are all tailored for your individual needs and requirements ensuring you get the right results each and every time.
 
Nordic Walking is a great way to improve fitness, using poles to propel you forward using over 40% more calories than ordinary walking and uses 90% of your muscles. 

Power walking is a style of walking performed at a steady, energetic pace, consisting of pronounced arm movements and brisk footsteps. 
 
Freestyle Fitness Yoga is a fitness program that targets flexibility, core stability and strength.  It incorporates deep stretch, Yoga postures and Pilates exercise.
 
Fitness Pilates is challenging yet safe exercise that promotes a balanced body, a longer, leaner, toned shape, superb posture, a flat stomach, a strong back and increased and flexibility. 


-----------------------------------------------------------------------------------------------------------------------------------
New Classes


 £45.00 for Four weeks, including use of poles
For more details contact Sally 
or Anita on 07867791034

-----------------------------------------------------------------------------------------------------------------------------------

Check out our new 
May 2018 Program


 -----------------------------------------------------------------------------------------------------------------------------------
What our members think......

I believe North Norfolk Coastal Fitness is different from other types of fitness for a number of reasons. Firstly, there is something for everyone from the least fit to the fitness fanatic!  The Nordic walking and power walking cover the most beautiful areas of North Norfolk so as well as keeping fit, we are exercising in areas of outstanding beauty. Last, but not least, everyone is so friendly and welcoming and Sally and Anita are great  instructors who encourage and motivate us all to keep as fit as possible.
- Sue Ross
-------------------------------------------------------------------------

NEWS:
Nordic Holiday in North Norfolk

Nordic walking Weekend in Norfolk
Friday 5th - Monday 8th October 2018 CLICK HERE FOR MORE INFORMATION

-------------------------------------------------------------------------

Christmas Walk and Lunch at the Dales Hotel
On the 22nd December our members came to together for a Nordic and Power walk through Sheringham Park. We finished with an excellent three course meal at the Dales Hotel. 
Everybody had a great time, meeting members from different classes. 


-------------------------------------------------------------------------




------------

Check out our feature in Norfolk on my mind magazine 

 
 

Newsletters

November 2017



April 2017

June 2017




Website Builder provided by  Vistaprint