52 miles / 52 years
We are walking 52 miles in one day to raise monies for Norwich MIND.
The walk will take in part of the Peddars way and the Norfolk Coastal Path from Howe finishing at Cromer Pier. We are hoping to walk it in 12 hours. We are hoping people can join us on the day.
We are preparing for the walk by doing regular longer walks.
Norwich MIND provides mental health support for people with or at risk of mental health problems. The services they provide cover four key points; personalisation and recovery, social inclusion, psychological therapies and wellbeing.
If you would like to donate to help this fantastic service please use the link below where you can place a donation on our just giving page.
Thank you for your donations
Check out our new
May 2016 Program
New Beginners Pilates
A class to strengthen your core , balance and flexibility.
Starting Thursdays from April 14th
At the Lighthouse Community Church
£7.50 per class
For more details
We are in the Norfolk on your mind magazine with an article about Nordic Walking.
The Walk and Rail
One Tuesday 30th June the group Nordic walked along the coastal path to Weybourne steam station, After a picnic lunch returned one the train. A very hot day but the views were worth it.
Hunworth 15 Challenge
Well done to all who took part in Hunworth 15 mile. The day went very well with no blisters !!
It took approximately 5 hours walking through beautiful countryside. The weather was on our side too.
Check out our feature in Norfolk on my mind magazine
In the North Norfolk
To read the full page click icon below
New Members the four legged
On one of our walks at Holt country park we were joined by seven horses for exercises.
Lack of exercise responsible for twice as many deaths as obesity -
Check out the research by the University of Cambridge proving that 20 minutes brisk walk will reduce the individuals risk of early death
This is a simple message:' just a small amount of physical activity each day could have substantial health benefits for people who are physically inactive'.
So now we know why not come and try Nordic walking with us for a healthier lifestyle.
Classes and times to suit everyone's needs.
Our wait for Radio Norfolk Treasure Quest on Sunday 11th was a cold one. Happy to help out. Poor Kirsteen had to run to the top of Beeston Bump to get the clue.
Click the link to listen
Check out our monthly program for